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Aqua Zumba Specialty Class
Saturday, March 20th at 10:30 a.m. the Health & Lifestyle Center is hosting a specialty Aqua Zumba class with a guest presenter. Register by Friday, March 19th to get your spot! The cost is $10 and the 75-minute water workout includes lots of energy and dance. Contact 647-2655 to sign-up or e-mail Patty at pthornton@memorialsb.org.Time2Train
Sunburst Races are Saturday, June 5th; are you ready? The Time2Train class will prepare you for your first Sunburst 5K or help you improve your previous time. This 10-week class starts Tuesday, March 30th and meets every Tuesday and Thursday evening at 5:30p.m. Time2Train focuses on the beginning runner and provides them with lots of helpful information along the way. Cost is $50 for members and $75 for non-members. Please register at the fitness desk or by contacting Jason at 647-2660 or JFransted@memorialsb.org. Let the race begin...Find us at:
111 W. Jefferson St., Suite 300
South Bend, IN 46601
(enter Jefferson St. garage, park on 3rd floor)
574.647.2653
Your body is begging you!
Membership includes:
- A fitness assessment
- Personalized exercise program
- Professional consultation and instruction
- Free aerobic and fitness classes
- Lap pool and warm-water therapy pool
- Exercycles, rowers, X-C Skier, StairMasters,
treadmills, cross trainers, Total-Body Arc Trainer - Cybex weight equipment
- Indoor walking/jogging track
- Free weights
- Basketball/volleyball court and racquetball court
- Locker rooms with amenities, including whirlpool and dry sauna
- Towel service
- Pro shop
- Snack bar
- Most of the cardiovascular and strength-building machines are equipped with FitLinxx. FitLinxx is a state-of-the-art, computerized system that monitors your progress as you work out. The small touch-screens keep track of your sets and repetitions and monitor your range of motion.
