Spinning Class

Did you know you can burn approximately 500 calories in a spinning class?  Check out our group exercise schedule for class details!

We are Open on:

Monday - Friday 5:30 a.m. - 9 p.m.*
Saturday & Sunday 7 a.m. - 5 p.m.*
*Subject to change

Find us at:

111 W. Jefferson St., Suite 300
South Bend, IN 46601
(enter Jefferson St. garage, park on 3rd floor)
574.647.2653

Your body is begging you!

Membership includes:

• A fitness assessment
  
• Personalized exercise program
  
• Professional consultation and instruction
  
• Free aerobic and fitness classes
  
• Lap pool and warm-water therapy pool
  
• Exercycles, rowers, X-C Skier, StairMasters,
  treadmills, cross trainers, Total-Body Arc Trainer
• Cybex weight equipment
• Indoor walking/jogging track
  
• Free weights
  
• Basketball/volleyball court and racquetball court
  
• Locker rooms with amenities, including whirlpool and steam room
  
• Towel service
  
• Pro shop
  
• Snack bar
  
  
• Most of the cardiovascular and strength-building machines are equipped with FitLinxx. FitLinxx is a state-of-the-art, computerized system that monitors your progress as you work out. The small touch-screens keep track of your sets and repetitions and monitor your range of motion.